Maintaining an organized space can have many health benefits, including more energy and productivity, less stress and anxiety, and better sleep. Organizing and decluttering our space can help us to feel more confident and even help ease tension in our households. Read more.
Some tips to help you and your family be productive while relieving some stress:
Step #1: Determine.
- Find one spot in your room or house that needs some extra love or attention.
- It can be indoors or outdoors.
- Decide if you will be completing the task alone or with an “assistant.”
Step #2: Decide.
- Does the space you have chosen need some cleaning, organizing, or decluttering?
- Has it been a while since you dusted? Does the space look a bit more crowded than usual?
Step #3: Get Creative.
- Get creative and organize by categories such as colors, sizes, or shapes!
- Grab an empty box and fill it up with items you want to donate.
Step #4: Enjoy.
- Have a little fun and listen to one of the following playlists while completing this challenge.
To submit your challenge, please post a photo of you or your child getting organized on your timeline and tag it #FISWellnessChallenge by May 8, 2020, at 5 PM If you have trouble submitting your post, or if your Facebook is private, please send it to Jessica Torres at email@example.com.