Wellness Tip #7

In today’s busy world, our attention is pulled in many different directions.  There are so many things for adults and children alike, to keep track of.  Strengthening our ability to focus can help us from getting distracted.  Focus means to concentrate our attention and effort on one thing at a time and includes important skills like the ability to pay attention, learn and remember rules, and self-control. Focus allows us to pay attention to a task, even when distractions are present, and it can help us to continue moving forward in order to reach a goal.  Read more Some tips to help you and your family practice your […]

Read More